Restorative Yoga

Spend 1.15 hours deeply resting, using bolsters, blankets, blocks to support the nervous system to reset.

You will be guided through a few deeply restorative resting movement, guided visualisation and yogic breathing.

Dates:

20th February

20th March

17th April

Sundays 4pm- 5:15pm

Bookings essential 0435 287 110

No yoga experience needed, all equipment provided

Yangebup

$15 concession

$20 waged